Below you will find the important facts and figures I feel every consumer should know surrounding Brian Flatt 2 Week Diet and complete guide for taking necessary precautions.
Please note: this is a 2 Week Diet review and fan site. If you are looking for the official website so you can purchase the program directly from Brian Flatt and qualify for the 60-day money back guarantee and all bonus materials, please click here to be redirected.
Ok, on to those facts and figures…
Product Name: 2 Week Diet
Also Known As: Two Week Diet System
Author: Brian Flatt
Product Website: Click Here For The Verified Official Website For Two Week Diet
Product Category: Health & Fitness
Product Sub-Categories: Diets & Weight Loss
The 2 Week Diet is a weight loss program developed by Brian Flatt that helps you lose a substantial amount of weight quickly. Being overweight can cause a variety of health issues, ranging from heart disease to certain cancers. The quicker you lose those excess pounds, the better your chances are of improving your health. Brian Flatt 2 Week Diet dispels the long-time misconception that it’s unsafe to lose more than two pounds a week. With this diet system, Brian guarantees you can lose several pounds in a week as long as it’s done the right way.
About Brian Flatt
Brian is a personal trainer, weight loss consultant, certified sports nutritionist and bestselling author. He graduated from San Diego State University in 1990 with a degree in biology. By 1999, Brian began pursuing a fitness career. As a personal trainer, he listened to the needs and concerns of people with weight issues and wanted to do something to help them reach their goals. So, he completed in-depth research, studying more than 500 scientific studies. Brian developed the 2 Week Diet System two years later. Additionally, he has created the 3 Week Diet and the 4 Week Diet systems.
He has dedicated his life to helping people lose extra pounds in a safe, effective way. Brian continues to work as a personal trainer while developing diet systems for the general public.
What is The 2 Week Diet System?
The 2 Week Diet is a science-based diet system detailed in a four-part eBook that guarantees you will lose 8 to 16 pounds in 14 days. It has helped thousands of women and men burn fat faster than any weight loss program around today. This system has revolutionized the weight loss industry by defying a fundamental rule that has limited how much weight you can lose in a week. Unlike other diet programs, there are no supplements to take and no strenuous exercises to perform. With this system, you can expect to achieve weight loss goals you never thought was possible in a short time. Here are a few benefits of using the program:
- Lose up to 16 pounds in two weeks – Weight loss is fast and easy using the techniques described in the 2 Week Diet eBook.
- Drop 2-3 dress sizes in two weeks – You can finally love the way you look in some of those figure-hugging outfits.
- Take off 2-4 inches from your waistline – Say goodbye to those bulky love handles around your waistline.
- Build muscles – Your body will quickly transform. Women will look leaner and toned while men will get sculpted.
- Reduce ugly cellulite – Forget about painful injections and surgeries because your sagging skin will become noticeably tighter before you know it.
- Increased energy levels – You will wake up feeling refreshed and have energy throughout the day. No more feeling tired.
- Lower cholesterol levels – If you suffer from high cholesterol, you’ll definitely be happy to see lower numbers.
- Get healthier skin and hair – The 2 Week Diet can improve the appearance of your skin and hair.
- Boost metabolism – A super-fast metabolism will ensure you burn fat all day and even as you sleep.
- Plus, you’ll notice improvements in your overall health.
The Four Handbooks
All the hard work has been done for you. Brian has completed the research and gathered all the scientific information to put into a detailed, step-by-step, four-part eBook that is easy to understand. All that’s left for you to do is lose weight.
1. The Launch Handbook
The Launch Handbook is the part you will read first. This section educates you about the science behind weight loss and weight gain, so you can understand what’s going on with your body. Your understanding of this section prepares you for the next three handbooks. Below is a summary of some of the information discussed in the Launch Handbook.
- You will learn the scientific facts behind rapid weight loss in two weeks. Typically, these facts are hidden by weight loss experts because they want to create a need for their weight loss products so they can make a ton of money.
- Brian explains to you how the body gains weight, which will help you to prevent it from coming back.
- For anyone that still believes that “breakfast is the most important meal of the day,” Brian clarifies why it isn’t true.
2. The Diet Handbook
Many of the diet programs available today are intended for everyone. However, the creators don’t take into consideration the fact that everyone’s body is different. Therefore, they cannot lose weight in the same manner. With the Diet Handbook, you will be able to follow easy instructions that will help you create a personalized fat-burning diet plan for your body type. The information revealed in this handbook is powerful enough to produce fat-burning results without doing anything else. In this handbook, you’ll learn everything you need to know about what you should and shouldn’t eat to lose weight and keep it off.
- There are no expensive pre-packaged diet foods to buy. All the grocery recommendations are affordable and available at your local supermarket.
- Brian tells you what to eat, how much to eat and when you should eat. So you’re not left alone to figure out things on your own.
- Learn about bad foods you should avoid to lose weight and stay thin.
- You’ll get a list of fat-burning foods. These foods taste delicious and available at your local grocery store.
3. The Activity Handbook
The Activity Handbook gets you up and moving with effective exercises. There’s nothing like a little exercise to jumpstart the weight loss process. Now, you’re probably wondering why would you need the Activity Handbook, if the Diet Handbook can standalone for producing results. Well, the exercise program introduced in this handbook doubles your weight loss results.
For anyone that juggles busy schedules every single day, it’s impossible to go to a gym on a regular basis. The Activity Handbook was created for people with busy lifestyles and people who don’t like going to the gym. It takes only 20 minutes a day, 3-4 times a week to complete this exercise program in your home or anywhere you go.
This handbook didn’t forget the gym lovers. There is a gym workout plan included that is easy to follow.
4. The Motivation Handbook
When you’re trying to lose weight, you need the right mindset. Motivation prepares the brain to help you go the distance. A motivated mentality will help you achieve a full body transformation. In this handbook, Brian helps you develop an “I can” mindset to help you overcome obstacles standing in the way of your weight loss success. Here are few of the benefits of the Motivation Handbook:
- Get motivated and inspired using scientific methods for control and focus.
- Stay encouraged throughout the entire 2 Week Diet System.
- Learn useful tips to help you stay on track while achieving your weight loss goals and beyond.
2 Week Diet Customer Reviews
Customers all around the world are happy with their 2 Week Diet download because it did everything it promised. A typical 2 Week Diet review is filled with glowing praise for the program and its benefits:
Before and After Results
Cost & Refund Policy
The 2 Week Diet is currently available for $37. After purchasing, you can download the 2 Week Diet book. Then, save it as the 2 Week Diet PDF file and began your weight loss journey. It’s backed by a 60-day money back guarantee. Yes, you can it try for 60 days. If you’re not satisfied with the program for any reason, Brian will refund your money without asking any questions.