Testosterone is the major hormone, assisting men in growing muscular tissue, increasing their energy levels, reducing body fat, and improving their sex drive and sexual performance.
Men’s testosterone levels naturally drop as they grow older, and low testosterone levels can cause a variety of health issues, including obesity, erectile dysfunction, or sadness.
Now you can boost testosterone with testosterone-boosting pills. These drugs use natural substances to boost your body’s natural ability to make testosterone, making you stronger and more energetic. Our research team conducted extensive research in order to find and evaluate the top performing testosterone supplements on the market. Here are our top recommendations.
Have a brief look:
Our choices for Best Ranking Testosterone Boosters
- TestoPrime: Strongest Testosterone-Booster on the Market
- TestoGen: Get Rid of Erectile Dysfunction and Boost Sex Drive
- TestRX: Best T-Booster for Men Over 40 and 50
- Testo-Max: Legal Sustanon Alternative & Great Fat Burner
- TestoLab: Enhances Masculinity and Sex Drive
- Male Extra: Boosts Sexual Performance and Increases Blood Flow
- TestoFuel: Build Muscle and Gain Strength
- Prime Male: Top T-Booster for Males Over 40
TestoPrime has dominated the T-booster sector over the last several years because it’s one of the most robust supplement on the market.
Users who have used TestoPrime have discovered that it improves their strength, sex drive, testosterone levels, and reduce abdominal fat.
How Does TestoPrime Work?
The ingredients are all natural, and the formula has been created to help your body increase its production of testosterone. The key ingredients include: D aspartic acid, fenugreek, ginseng, pomegranate, Ashwagandha, vitamin D and zinc. Black pepper, Green Tea, Vitamin B5 and B6 are also included in the mixture.
TestoPrime is manufactured by a well-reputed brand “Wolfson Berg”. So, you can be confident that they won’t hide anything from you. There are no hidden or proprietory ingredients.
Resulting in: More power, more sex drive especially for men looking for the best testosterone booster in their 40’s and 50’s.
Our Verdict: The finest testosterone boosting supplement using natural ingredients devoid of any side effects.
TestoGen is a dietary supplement that features natural testosterone boosting capabilities to help boost your T levels safely and naturally.
It’s been designed to assist you regain your “edge” by boosting your power and energy, sharpening your attention, eliminating fatigue, and getting rid of ugly fat around the belly.
TestoGen supplement includes natural substances that are both safe & effective for increasing testosterone levels naturally.
Bioperine, Boron (trace amounts), D-Aspartic Acid, Fenugreek Extract, Nettle Leaf Extract, Magnesium, Vitamin B6, Red Ginseng Extract, Vitamin K1, Vitamin D (small quantities) and Zinc are just a few of the vitamins and minerals that may be found in this product.
Not only this but this T-booster is based on decades of scientific research proving the benefits of natural testosterone boosters. The vitamin D is only one of the components in this product, which is proven to have a significant relationship with testosterone levels inside human body.
Our Verdict: TestoGen is a potent, research-backed T-booster which will help you regain and tone up your active strength by increasing your testosterone levels!
For all these reasons, TestoGen happens to be our #2 Pick.
TestRx is a testosterone booster that is designed to help increase testosterone levels in the body. This can be beneficial for a number of reasons, including improved muscle mass, decreased body fat, and enhanced energy levels. TestRx contains a variety of ingredients that have been shown to support testosterone production, including zinc, magnesium, and vitamin B6.
The ingredients in TestRx work together to help support the body’s natural production of testosterone. This can help improve overall health and vitality, while helping to boost performance in the gym and bedroom. TestRx is safe and effective, and can be used by men of all ages.
TestRx is made by Leading Edge Marketing Ltd. Their goal is to produce innovative products that help people live healthier lives. They use the highest quality ingredients possible in all of their products.
The T-boosting supplement is available online and in stores. It can be purchased on the TestRx official website, as well as a variety of other retail websites. You can also find it in stores such as GNC, Walmart, and Walgreens.
TestRx costs $69.99 per bottle, with a total of 120 capsules inside. This price is typical for most testosterone booster supplements currently on the market. However, it’s important to remember that you do not need to use an entire bottle at once; the recommended dosage is two capsules per day. So, the product should last for about 60 days.
There are no known side effects associated with TestRx. It is a safe and effective supplement that can be used by men of all ages. However, as with any supplement, it is always a good idea to speak with your doctor before starting use, especially if you are taking other medications or have any health conditions.
If you are looking for a safe and effective way to boost testosterone levels, then yes, you should consider taking TestRx. It contains a variety of ingredients that have been shown to support testosterone production, and it is backed by a reputable company. It can be used by men of all ages and does not have any known side effects.
#4. Testo Max
CrazyBulk Testo Max is a testosterone booster that can help you gain muscle and strength while working out.
The ingredients found in this supplement, such as D-Aspartic acid, magnesium, zinc, vitamins B6, D and K1 are all natural testosterone boosters.
The T-booster in this product is intended to stimulate human body to create further natural testosterone. TestoMax is considered safe for use, legal and has a lot of great reviews from customers worldwide!
Dosage: Adults should consume four of Testomax capsules per day, twenty minutes just before the breakfast.
If you’re searching for a powerful T boost, CrazyBulk’s Testomax is an excellent option to add to your exercise supplement stack!
#5. Testo Lab Pro
Ingredients in Testo Lab Pro have been shown to help reduce cortisol levels and improve mood. Additionally, ingredients in this supplement have been demonstrated to help with the natural production of testosterone.
Overall, it is an effective T-boosting supplement that contains Rhodiola Rosea Root Extract standardized to 3% Rosavins. The main goal of Testo Lab Pro was to make an extremely powerful supplement containing three ingredients proven to be beneficial for naturally raising T levels. We’ll take a look at each of these ingredients and their respective benefits.
Eurycoma Longifolia Jack (Tongkat Ali) is an evergreen tree found in Southeast Asia and parts of China. The root and bark are used medicinally and have been shown to increase testosterone levels, sperm count, libido, and overall energy levels. Additionally, it has been shown to be an effective treatment for erectile dysfunction.
Panax Ginseng is a perennial plant that is native to temperate areas of North America and Asia. The root is used medicinally and has been shown to improve overall energy levels, cognitive function, and libido. It can also help treat type II diabetes and erectile dysfunction.
Rhodiola Rosea is a perennial plant that grows at high altitudes in cold regions of Europe, Asia, and America. It has been used as a medicinal herb for hundreds of years by the people living in these areas to reduce fatigue and increase energy levels. Rhodiola has also been shown to have potent anti-inflammatory and antioxidative properties.
Together, these three ingredients make Testo lab Pro a powerful supplement that has been shown to increase testosterone levels, sperm count, libido, energy levels, and overall wellbeing. If you are looking for an effective way to naturally raise your T levels, then I would recommend giving Testo Lab Pro a try.
#6 Male Extra
Created by Vobue Limited, Male Extra promises to boost sexual performance, vitality and increased blood flow in the human body. The supplement is composed of natural and safe ingredients that do not require a prescription to use.
This testosterone booster supplement carries a unique blend of ingredients that include Cordyceps, L-arginine, Methylsulfonylmethane, L-methionine, Niacin, Pomegranate and Zinc citrate. Within 5 to 6 weeks of intake, you will notice significant and consistent improvement in erections, enhanced energy and sexual libido.
If you want to achieve best results, go for 3 pills each day with meals. This enables the ingredients in the supplement to stay for longer periods of time inside your body. You will start to experience significant gains in your testosterone production, increased metabolism and firm erections during sexual intercourse.
One-month supply of Male Extra would cost you $64.95. However, if you go with 4 months or 6 months package, you will grab huge discounts. The product also comes with a 90-day money back guarantee which makes it a risk-free purchase.
TestoFuel is a testosterone booster supplement that has been designed to optimize the production of testosterone in the body. It also assists with boosting sexual function, building muscle mass, and physical energy levels.
Testo Fuel Ingredients
– Vitamin D3 – 800 IU
– Boron – 1 mg
– Zinc – 20 mg
– L-Citrulline DL-Malate 2:1 – 6 g
– Rice Bran Powder – 5 g
– Fenugreek Seed Powder – 4 g
– Astralagus Root Extract (4:1) – 3.2 g
– Nettle Leaf Extract (40% Saponins) – 2 g
– Butea Superba Extract (10:1) – 2 g
The ingredients in TestoFuel have been specifically chosen because of their ability to support testosterone production. The supplement also contains L-Citrulline DL-Malate, which helps to maintain optimal blood flow and muscle function during high-intensity exercise.
Some of the benefits of taking TestoFuel include increased muscle mass, improved sexual function, better physical energy levels, and a reduction in body fat. The supplement can also help to improve mood and reduce stress levels.
It is recommended that you take TestoFuel twice a day – once in the morning and once in the evening. You should take each serving with a glass of water and make sure to drink plenty of additional water throughout the day.
When you first start taking TestoFuel it is recommended that you begin by taking only one serving per day, before gradually upping your intake to two servings per day. It’s not uncommon for individuals to experience nausea if they increase their daily dosage too quickly, so don’t be alarmed if this happens – simply reduce your serving size and slowly ramp things back up again at a later date.
There are no reported side effects associated with taking TestoFuel. The ingredients used in this supplement have all been chosen because they’ve been proven safe when taken orally. In fact, there are no known negative side effects of TestoFuel at all.
TestoFuel is a testosterone booster supplement that has been specifically formulated to help men improve their muscle mass, boost their sexual function, and increase their energy levels.
Some of the ingredients used in this supplement have been included based on clinical research showing that they can help to support optimal testosterone production. The product also comes with an unconditional 90-day money-back guarantee so you can purchase it today with complete peace of mind knowing that there’s nothing to lose.
#8. Prime Male
Prime Male is another top choice that doesn’t include any proprietary blends or obscure additives, and it’s backed by Dolph Lundgren, the Rocky 3 actor, and Andre Reed, an NFL hall of famer.
The main distinction is that they utilize a formula which not only lowers estrogen but also prolactin levels among men.
Ashwagandha Extract, D-Aspartic Acid Calcium Chelate, Black Pepper, Boron, Korean Red Ginseng, Luteolin, Magnesium, Nettle Root, Vitamin B6, Vitamin D3, Vitamin K2 and Zinc are all important ingredients in this formula.
You can expect improved muscle mass, libido, fat loss, mood improvement, enhanced cognitive ability and optimal energy boost from using Prime Male capsules.
Majority users report positive outcomes in just a matter of 2 weeks after taking the t-boosting supplement. One bottle of Prime Male lasts for a month coupled with a money-back guarantee of 90 days.
#9. Hunter Test
Hunter Test is a naturally effective and safe testosterone booster. It features some of the heaviest dosages and top quality substances currently on the market.
The nine components of Hunter Test special formula, when taken over six capsules, deliver a significant punch. This is one of the most well-researched testosterone supplements, with best quality components such as ashwagandha extract, Asian ginseng, d-aspartic acid, zinc and vitamin D3.
There’s no room for fillers because of such a basic, effective ingredients combination. Apart from this, this testosterone booster supplement is free of synthetics, unknown proprietary blend or non-researched components.
This, together with higher dosage size is intended to improve endurance and performance, increase sex drive, enhance mood and deliver a superior workout for men.
The formula of this T-boosting supplement is a highly potent one, which is exactly the reason why it occupies one of the good spots on our top ranked list.
#10. Barbarian XL
Barbarian XL is created by Zenith Labs that claims to boost testosterone levels, focus, energy and enhanced masculine drive with better performance. If you are someone who is looking for a robust yet natural testosterone booster, Barbarian XL is the right choice.
What makes this T-booster great is the use of four essential minerals such as zinc, magnesium, Vitamin B and Vitamin D. All these minerals are crucial to raise testosterone and enhance fertility in the human body.
Not only this but use of powerful naturally occurring t-boosting ingredients are cherry on top. These include Ashwagandha root extract, Tongkat Ali, Indian Frankincense resin extract, Asian Ginseng extract and shilajit extract. The makers of this product claim that no harmful chemicals and additives were used in manufacturing process of Barbarian XL.
The effects and results of this testosterone booster supplement are rapid and apparent, with it producing remarkable impact within just few weeks of use.
The makers of this T-booster claim that it has no negative side effects. However, it is never a bad idea to speak with your doctor before starting any supplement regime.
The Barbarian XL Dosage is two capsules with meals each day and costs only $49 per bottle. The product is only available on its official website and hard to outsource at online marketplaces such as Amazon and Walmart.
M-Drive is a T-boosting supplement that is manufactured by Dream Brands. Apart from testosterone enhancement capabilities, it is focused on enhanced physical performance, vitality, endurance, reduced joints pain and accelerated metabolism.
Some of the ingredients in MDrive include KSM-66 Ashwagandha Extract, Tongkat Ali Extract, Agmatine Sulfate, American Ginseng Extract, Lutemax2020 Lutein, Cordyceps Extract, Phytopin Pine Sterols, Vitamin D3, Vitamin B6 and Vitamin B12.
Some consumers have complained about the unpleasant herbal smell originating from the pills. When compared with our top ranking testosterone boosters, the product isn’t much popular among masses.
The supplement dosage is 2 capsules per day in the morning with breakfast. It comes at a relatively cheap price of $29.99. If interested, you can purchase it from the official website and comes with a 60-day money back guarantee.
Progenis’ primary active component is Muirapuama, a plant that was discovered to contain high levels of sterol, which has been shown to aid expand testosterone production among males who are affected from age-induced testosterone drop. This supplement also carries T-boosting ingredients such as horny goat weed & saw palmetto that are two of the most reputable herbal sex drive enhancers.
The ideal dosage of the Progenis is just one capsule per day. To enhance absorption, take the t-booster with meals. To avoid side effects, do not exceed the recommended amount of supplement dose.
One of the good things about Progenis is the $29.99 modest price tag, which is a fantastic deal in comparison to other T-booster supplements with matching ingredients. Not only this but Progenis makers also provide a no-questions asked money back guarantee to first-time purchasers. So, in case you don’t think this supplement delivers the results you were looking for, you may cash in on your money-back guarantee.
However, given that its customers have praised the item highly, we believe you won’t be needing a refund.
Cyvita is available online at WalMart and shops like Amazon. This supplement is designed and marked to be used primarily as a men sexual health solution, addressing issues that men used to develop with age.
This supplement is focused to raise nitric oxide levels in the circulation, which is a well-known and powerful vasodilator.
While Cyvita will not have an immediate impact on production of testosterone, it may boost free testosterone levels by enhancing blood flow all over the human body. Some of the most significant advantages consist of increased strength, endurance, firmer erections, improved body composition, enhanced mental alertness, as well as a better attitude.
It is best recommended to ingest two to six tablets just 30 minutes ahead of sexual intercourse. Just take it water on empty stomach and store the product at 59 to 86 degrees F at a suitable place.
#14. Andro 400
Natural Health Solutions is the company behind the production of andro 400 tablets. You may purchase this item from the company’s official website as well as through its online vendors.
Andro 400 is a testosterone booster that includes mostly natural components that have been shown to promote T production among hypogonadal males. What makes this product unique is the inclusion of Eurycoma Longifolia, as well as various other essential nutrients that are important for proper testosterone production.
Testosterone is made in the testes, and its production is largely dependent on a person’s nutritional input, which is the reason for Andro 400 being formulated with minerals and vitamins.
The dosage of Andro 400 is two capsules each day. It costs around $34.95 for a month supply coupled with a 90-days money back guarantee.
Orexis pills are focused on combatting the issues of low libido and inability to maintain harder erections. It not only improves stamina but also helps men perform when required to satisfy their female partner.
The supplement contains all the critical herbs that help boost testosterone production and eventually your manhood. Some of the natural ingredients include horny goat weed, tribulus terrestris, yohimbe extract, catuaba bark and panax ginseng.
Being a male enhancement supplement, you would need to take just one pill just 45 minutes before any sexual activity. Remember, not to take more than 2 pills per day.
Unlike other top testosterone booster on our list, this supplement does not come with a money back guarantee. So, it was definitely a turn-down for us.
#16. Spartagen XT
A further male testosterone pill is Spartagen XT. It was created especially for senior men who are seeing harsh signs linked with decreasing testosterone levels as they age. The makers of Spartagen XT assert that their solution addresses issues related with andropause, which is male form of menopause. It is claimed to be made possible by the combination of all-natural ingredients, including some rare herbs.
When it comes to best testosterone supplements, Spartagen XT makes it to our rankings. The supplement includes Vitamin B6, Tongkat Ali, vitamin D, magnesium, and Caltrops. One of the best feature about this t-booster is that it includes nutrients like vitamin B6, magnesium, and vitamin D that have been shown to be necessary building blocks for healthful testosterone production.
This supplement is composed of many healthy ingredients that are extremely safe for majority males, so there’s nothing to worry about when it comes to any negative health affects.
Spartagen XT is a testosterone-boosting supplement that comes in two distinct dosages: 60 mg and 100 mg. Each capsule also contains 1,200 IU of Vitamin D3 and 150 IUs of Vitamin K2. The manufacturer states that you should take 2 pills per day with meals. Furthermore, for men over the age of 50 who are athletes.
The product costs $69 each bottle. A free 14-day trial is also available for your peach of mind.
#17. Essential Elements T-hero
T-hero puts together five different dynamic components to aid in the support of testosterone levels. Ashwagandha reduces stress and cortisol, while Shilajit and boron assist with the production of testosterone.
It additionally expedites this procedure by inhibiting testosterone to estrogen conversion, whereas yohimbine increases sex drive considerably.
Another way to boost the active absorption of each component is by including Bioperine, which ensures that everything reaches where it should in the human body. One of the good things about Essential Elements is that all their supplements are third-party tested to judge pureness and manufactured in the United States.
The EVLTest examines all of the feasible nutritional reasons for low testosterone. It includes vitamin B, vitamin D and zinc – all of these are related to reduced testosterone in males.
EVLTest diet pills are very robust; unlike other vitamin supplements that only put in little bit of vitamins. It provides 40 to 50% of the recommended daily intake for human body. Not only this, it also includes the entire array of testosterone-boosting ingredients with a good track record: D-aspartic acid, tribulus terrestris and fenugreek seed extract.
Nugenix is the first and only supplement to concentrate on enhancing blood flow, which is a rare finding in testosterone boosters. You must be thinking about why blood flow is so important in a male supplement?
The ingredients in Nugenix are all linked to boost testosterone levels. It addresses vitamins and minerals deficiencies that lead to low T levels among males. After few weeks of consistent use, you will be able to notice significant elevation in your sexual health and libido. Some of the essential minerals and ingredients include boron, Eurycoma longifolia extract, elevATP blend, Fenugreek extract, L-Citrulline Malate, Zinc, vitamin B6 and B12.
It is because erectile dysfunction (ED) is essentially a blood flow issue and once you realize this fact, things start to become much clearer.
The T-boosting supplement comes with 90 capsules per bottle which is enough for 30 day supply. You may qualify for additional discounts if you buy in bulk.
#20. Vintage Boost
Vintage Boost is a modern replica of old-fashioned 70’s supplement. Don’t be fooled by its vintage appearance; it contains the most up-to-date vitamin and herbal ingredients to maintain and boost your testosterone levels.
One of the most important aspects of Vintage Boost’s success is that it recognizes that most males are severely lacking in vitamin D, specifically those who reside in northern polar areas or carry dark shaded skin.
In order to combat this, Vintage Boost provides a hefty 50 mcg of vitamin D and the other components required to elevate testosterone (vitamin B6, magnesium and zinc).
If you are aware that you have some dietary or lifestyle deficiencies, Vintage Boost is a wonderful supplement to use.
#21. MuscleTech AlphaTest
AlphaTest is a herbal supplement that concentrates on some of the most researched testosterone boosting ingredients. Its capsules contain a wonderful combination of zinc, 300 mg of fenugreek extract, as well as tribulus terrestris. Vitamins and non-zinc minerals are included in far smaller quantities.
If you already have a healthy diet or supplement plan in place to deal with the other more basic vitamin inadequacies that can cause low testosterone levels, it’s an outstanding product for males.
Our Top Rated Testosterone Boosters on the Market
– Best Testosterone Booster on the Market: TestoPrime
TestoPrime ticks all boxes when it comes to choosing the best testosterone booster on the Canadian market. With minimal risk of side effects and blend of some of the most sought-after T-boosting natural ingredients, you can capitalize optimally by ingesting it as per recommended dosage. It will raise your testosterone levels, reduce stress levels, enhance muscle strength, burn body fat and improve libido when it’s needed the most.
– Best Testosterone Booster for Erectile Dysfunction and Improving Sex Drive: TestoGen
The inclusion of ingredients such as fenugreek, ginseng and zinc make TestoGen one of the best testosterone boosters to eliminate symptoms of erectile dysfunction.
Also, fenugreek and Ginseng prove to be some of the ideal components to boost sexual as well as physical performance.
– Best Testosterone Booster for Men over 40 and 50: TestRx
Although the product features numerous micronutrients that are specifically vital for older males, such as ZMA, D-aspartic acid, and vitamin D3, it does not skimp on primary components like Fenugreek Seed Extract. Many men over 50 suffer from these deficiencies, which is why their inclusion is so essential for raising testosterone in men over 40s and 50s.
– Best Testosterone Booster and Fat Burner Combo: Testo-Max
CrazyBulk’s TestoMax is a well-reputed brand and contains essential fat burning ingredients like tribulus terrestris and DHEA, which would not only accelerate your fat burning process but also testosterone levels.
– Best Testosterone Booster For Muscle Gain and Strength: TestoLab
TestoLab contains a nicely-balanced combination of robust testosterone-boosting essential components such as oyster extract, ginseng, magnesium and zinc as well as specialized ingredients including D-aspartic acid, that has an additional estrogen-hampering impact for optimum benefits.
– Best Testosterone Booster for Athletes: Male Extra
Thanks to the ideal combination of ingredients like pomegranate ellagic and L-arginine HCL, Male Extra not only improves blood flow and sex drive but a powerful t-boosting supplement for athletes and sports-driven people as well. The increased oxygen and blood flow prove to be brilliant for athletes who need vigorous energy during workouts.
Why Consider Buying a Testosterone Booster?
Testosterone boosters are popular among males who need to grow stronger, build their muscular physique, sexual performance, and desire increased libido. However, due to growing awareness that “low T or hypogonadism” can cause a variety of awkward and extensive issues in mid-aged and senior males, there is greater interest in testosterone treatments for those problems.
Low testosterone levels in men are linked to foggy memory, tiredness, lethargy, and lack of energy. You don’t have to attempt the best lift bench press to opt for a testosterone booster since low testosterone levels might be related to these symptoms.
By using the best testosterone booster, you’ll experience significant gains in sexual, physical and mental performance.
If you fall within any of the categories associated with men having low testosterone, a testosterone booster might be beneficial for you.
This comprises of men over 40 men being inactive (i.e., don’t get enough activity, especially muscle training) and those who do not sleep enough face an increased risk of heart disease and obesity.
Although testosterone booster won’t cure all of these issues by itself, but it may assist you in overcoming the additional difficulties caused by low testosterone levels.
How We Picked and Ranked Top Testosterone Boosters?
We began with a wide variety of test boosters, starting with simple-ingredient herbs and progressing all the way to mixtures of dozens of various minerals, vitamins and herbal elements.
With so many testosterone boosters on the market, it’s difficult to know which ones are worth your time and money. There is a lot of potentially useful compounds out there, therefore you’ll notice a significant variation in active components among our top-rated T pills. However, there are a few general tendencies that you should be aware of.
To begin with, we excluded anything that requires a lot of caffeine to draw your attention and faking you to believe that your testosterone levels have increased.
That’s why Modern Man isn’t on our list – its elevated caffeine composition will be more of a hassle than it’s worth, particularly when some of the most powerful testosterone boosters function by boosting testosterone levels while you are taking a nap.
Also, we eliminated any of the testosterone boosters from our rankings that listed most of their components in a proprietary blend which disguised the true dosages of all active substances.
For these reasons, despite its popularity, Barbarian XL fell at number 10 spot in our rankings. This is also why you won’t find some of the most popular brick and mortar companies on our list of the best T-boosters for the money.
You can’t evaluate the supplement’s performance in comparison with best scientific evidence, if there isn’t transparency in how it was formulated.
We also ensured that the highest-rated boosters contained the ingredients with the most scientific evidence to back their efficacy. This begins with minerals such as magnesium and zinc.
On top of all this, we also had to remove several well-known testosterone boosters such as Dr. Martin’s T supplement as it didn’t contain any of the necessary or basic minerals.
Apart from that, you’ll discover large amounts of magnesium and zinc in TestoPrime and TestoGen, which both ranked highly in our list of top testosterone boosters.
The inclusion of these minerals in best ranked T-boosters is critical because of their simple yet efficient approach to combat low testosterone levels in men. These type of deficiencies are particularly widespread among elderly individuals, so we wanted to ensure that our top rated testosterone supplements would be effective for seniors.
You won’t be surprised to know that Vitamin D is another key ingredient in the best testosterone supplements.
Yes, its name is somewhat deceiving because vitamin D is actually a hormone and found to be related to the functionality of other critical hormones such as testosterone. Given that vitamin D supplementation is another easy solution, we focused on testosterone supplements that also contained this fundamental but important element.
Apart from this, the other well-known testosterone-boosting ingredients we searched for included citrulline malate, horny goat weed and fenugreek seed.
All of the ingredients mentioned above have been studied in the lab and shown to improve testosterone levels. While not all our hand picked testosterone boosters needed to include all of these, some of the cream of the crop supplements showed that their manufacturers were keen to include them in their formula (which is a plus point).
For example, Arazo Nutrition Tribulus Terrestris was rejected by us because it was primarily focused on one single component “tribulus terrestris”. This specific T-booster along with some others couldn’t make it to our final list. It is because they could not compete with our top ranked testosterone boosters that contained a well-balanced approach towards natural minerals, vitamins and herb extracts.
Last but not least, we got rid of any supplements that were packed with fillers, dyes, and binders.
One of the supplements that was cut for containing excessive amounts of unhelpful additives was 6 Star T Booster, which contained silicon dioxide, croscarmellose sodium, stearic acid and titanium dioxide.
Benefits of Using Testosterone Boosters
A calcium-based testosterone booster can be used to boost free testosterone after a workout. One of the most essential minerals in humanbody is calcium.
The main reason why all guys should maintain adequate calcium levels is because our cells function this way. Intake of calcium ensures to maintain cell walls stronger, which is critical since you don’t want impurities and toxins to float around inside cells.
Apart from cells, calcium boasts strong testosterone boosting qualities. During a 2008 study, researchers found that when male athletes exercised and subsequently consumed 35mg/kg of calcium after workouts, not only their free but overall testosterone levels were also elevated .
Lower magnesium levels are linked to reduced testosterone levels. Magnesium is the main mineral involved in above 300 physical processes, including sleep and cell energy (ATP). We require sufficient magnesium for healthy sleep, cellular energy and fluid balance maintenance.
It should come as no surprise that magnesium plays a significant role on male testosterone levels.
Several studies have shown that low magnesium levels are linked to low testosterone and its production in human bodies . As a result, it’s a must to have magnesium included in your testosterone booster.
Mucuna pruriens can boost testosterone levels and male fertility up to 38 percent, according to studies. It is a vine herb which grows these beans and bruisings & used for medical purposes.
Mucuna pruriens contains L-dopa, that is rapidly transformed to dopamine (a pleasure hormone) in the body. Prolactin suppression is a way through which dopamine promotes T levels.
In fact, human studies show more astounding benefits. In one research, it was discovered to enhance sperm quality and boost T levels up to 38 percent . It has also been effective in the reduction of cortisol, a hormone that works against testosterone synthesis.
A daily dosage of 200 to 600 mg of Mucuna pruriens water extract is advised. Because the extract does not cluster and tastes great, I usually just dissolve it in liquids.
Another essential ingredient of a good testosterone booster is Ashwagandha. This natural ingredient helps in reducing stress, anxiety and attempts to balance stress hormones in human body. “Ashwagandha” is a Sanskrit term that roughly means “the scent of a horse.” It is often classified as an adaptogen, which is a group of supplements.
Because it has adaptogenic benefits, it can assist the body to return back to equilibrium.
In another study, humans who took 300mg ashwagandha daily for 60 days had reduced cortisol levels by 27 percent .
T cells and killer cell count increase were noted in one study, which suggests that it may boost cardiovascular function and immunity . It has also been proven to improve muscular endurance and recovery among 57 people in a study .
Before 2015, you will find no studies that proved a testosterone-boosting supplement can bring so many benefits for healthy men.
On top of all this, KSM-66 proved to be beneficial in a study for 57 healthy and young male participants. When the herb was administered, testosterone levels rose from 630 ng/dL to a whooping 726 ng/DL (a boost of 15%).
So, yes, you should be ingesting this extract. However, just confirm if you are taking the KSM 66 extract. It is supposed to carry the greatest standardized quantities of anolides (>5%), that are believed to be active components responsible for this herb’s mythical powers.
In order to raise testosterone levels, forskolin is also helpful. Coleus Forskohlii is the source of forskolin, which has grown in popularity after Dr. Oz praised it as a weight-loss miracle cure.
Shortly after the market got overflown with Forskolin supplements, therefore it’s critical to pick a brand that can show proof of third-party testing. And if the product can, in fact, include the stated amount of forskolin extract.
Although, it has a significant impact on fat burning but it is certainly not a magic pill for losing weight. Nevertheless, some testosterone boosting effects that it exhibits are based on some very intriguing research.
According to one research, when confined testicular cells got exposed to forskolin there was up to 200% increase in testosterone detected. While this is quite remarkable however it’s not much relevant in real world situations.
The above conclusion should not come as a surprise, but studies have also been conducted that show forskolin’s effectiveness. There was a human study to back up its efficacy. During this study, 250 mg of forskolin was ingested for a period of 12 weeks and a 33 percent elevation in testosterone levels was observed .
Ginger might be able to raise testosterone levels. Its supplementation (dosage wasn’t mentioned in the study) managed to raise testosterone levels by 17% in infertile men . Sadly, no studies have been conducted on men who are fertile as of yet.
Vitamin E has powerful estrogen-inhibitory properties. It is an unusual ingredient used in testosterone boosters. It has been found to raise testosterone levels, although it does not directly impact testosterone production. Instead, it works by optimizing and supporting other bodily functions that help to boost T levels indirectly.
The Vitamin E carries strong antioxidant properties for human body. It aids in the regulation of anabolic hormones and systems, allowing for some testosterone-boosting power by assisting to decrease and manage all of the trash that is put inside you on daily basis.
Where Vitamin E really outshines other T-boosting ingredients is because of its sheer ability to block estrogen which is indeed killer of testosterone  . The deficiency of Vitamin E is extremely rare in healthy persons. It does not have to be used with extreme care, even though it is fat soluble.
For best results, men should consume 1000 to 2000 IU of vitamin E per day. As it is a fat-soluble vitamin, you must take it with fat containing food items.
When it comes to best testosterone boosters, Zinc is the most effective mineral component of T-supplements. It is critical for endocrine system processes and efficient testosterone production.
It’s clear in several research studies that a high testosterone level is linked to a higher zinc level   . This essentially implies that if you don’t consume enough zinc, your testosterone levels will be low.
The unfortunate aspect our society is is that most men are zinc-deficient. One main aspect is that we ingest lots of processed food items, which usually carry lesser minerals quantities. Since our bodies don’t have a built-in zinc storage mechanism, we require it on a daily basis.
To keep adequate amounts of zinc in your system, you should take a minimum of 10 to 20 mg each day. And fortunately, it’s not difficult to do so since superior-quality zinc can be purchased for less than ten dollars from the market.
Creatine Monohydrate is another straightforward and simple approach to testosterone boosting and physical performance. Having multiple case studies documenting its effectiveness, it’s no miracle that creatine is the most well-accepted and proven bodybuilding supplementation in addition to protein powders.
Grape seed extract is yet another effective estrogen blocking agent. This is owing to the fact that two chemicals in GSE, procyanidin and proanthocyanidin can together stop aromatase enzyme.
Moreover, grape seed extract is also an efficient antioxidant that protects testosterone hormone from oxidative damage at molecular level, as indicated by a study published in 2014.
Grape seed extract may be taken in a variety of ways, but the most effective is on an empty stomach. It is because proanthocyanidin/procyanidin levels in blood stream were about five times greater during fasting than during fed condition.
Rhodiola Rosea helps to balance hormones and reduces stress in human body. It is also one of the most valuable adaptogenic herb findings that flourishes in the harsh climate environments of Siberia and North Asia.
Due to its adaptogenic nature, it’s frequently used to reduce stress and restore hormone equilibrium. It can effectively boost testosterone production on a regular basis by lowering stress and cortisol .
There’s no proof it increases testosterone directly, but it may at least correct the C:T ratio in athletes, and naturally lowers all stress-related parameters.
Side Effects of Testosterone Boosters
When looking at the risks of testosterone boosters, there are essentially two types of negative side effects to consider.
The first are the immediate negative effects of the substances, such as fenugreek seed or horny goat weed. Even in high dosages, some common ingredients found in testosterone boosters, such as vitamin D, have not been shown to have any harmful side effects.
However, there is some evidence connecting horny goat weed, yohimbe, and ginkgo biloba to harmful side effects.
In rare circumstances, Bufo alvarius horned frogs (horny goat weed) have been linked to tachycardia (a fast, racing heart rate) .
Yohimbine and ginkgo biloba have been linked to mood swings, anxiety, and addictive behavior in people who are predisposed to emotional and mental health disturbances .
According to an article published in the Pediatric Clinics of North America journal, testosterone boosters should not be used by people under the age of 18.
Although testosterone-boosting pills are popular among teenagers, little research has been done on their safety or effectiveness in adolescent boys under the age of 18, resulting in a far less clear risk-benefit profile.
The second group is the negative consequences of increased testosterone. Increased testosterone levels have been scientifically proven to lead to greater muscle mass, but they can also cause mood swings, at least in people who are predisposed to this sort of behavior .
The risks associated with (pure) testosterone supplements are not as severe when administered in controlled dosages for brief periods of time, however—typically, they appear after users take very high doses for extended lengths of time, and the link between extremely high doses of pharmaceutical grade testosterone and supplementary testosterone boosters is far from definitive.
The precise dosage of a testosterone booster for maximum success will vary by manufacturer.
With the most commonly used nutrients, such as vitamin D, magnesium, and zinc, the effective dosage might be compared to the recommended daily intake for that vitamin or mineral.
When it comes to herbal ingredients, things are less straightforward. The top-rated testosterone boosters, however, closely replicate the effective dosages of compounds like fenugreek seed and citrulline malate as determined in scientific research.
Taking these supplements in accordance with the directions is the greatest precaution, however you may need to take less if you’re also taking other medicines that contain the same components, such as a male enhancement pill or a weight loss pill.
Some chemicals, such as fenugreek seed, can serve dual roles as both a weight reduction and testosterone booster, so keep an eye out for taking far too much of a dose because of other medicines you’re taking, even if they’re for a different goal.
Frequently Asked Questions
Q. What is the finest testosterone booster for muscle development?
Testosterone has a wide range of effects, but if you’re looking to boost muscle growth, there are a few less-common components to search for.
There are a variety of ways to promote muscle mass. Glutamine and leucine, two amino acids with an excellent scientific foundation for increasing muscular mass directly, are just two examples.
Beyond these uncommon amino acids, the impact of testosterone and its associated androgens will account for the majority of muscle growth, therefore the most effective testosterone medicines will also be the most powerful supplements for promoting muscular development.
It all comes down to the basics: you should look for a testosterone booster in Canada that includes zinc, magnesium, and vitamin D since these are two of the most basic and efficient methods to cure low testosterone levels. Zinc and magnesium may also be found in ZMA, a multi-ingredient supplement which is often used to improve athletic performance.
The third vitamin in ZMA, B6, has also been shown to promote muscular growth. It’s no surprise that you’ll find it in many testosterone supplements since it is a factor in the production of testosterone (though not always packaged together with zinc and magnesium).
Additionally, some people believe that the B vitamins and other B-complex vitamins may aid muscular development. However, the evidence for their effectiveness is not as compelling as that for other testosterone boosting drugs.
Q. What are the effects of testosterone on older males?
A lot of the apparent consequences of aging in men may be linked to a loss of testosterone.
For many years, men’s declining sexual desire, mental dullness and acuity, and physical energy and strength have been assumed to be a normal consequence of aging.
However, it’s now known that a number of these physical, sexual, and mental function declines are directly attributable to declining testosterone levels.
It’s also been shown that increasing testosterone levels can help men with low testosterone score better in spatial memory and verbal recall, as well as being sharper, aware, and alert.
Low testosterone levels have also been linked to psychological problems such as depression in older men: when serum testosterone falls below a specific level, the rate of depression among older males rises dramatically (27).
Overall, older men who improve their testosterone levels may anticipate to have better physical power, enhanced sexual function, reduced feelings of depression and sadness, as well as improved mental acuity, particularly in spatial and verbal abilities.
Q. What’s the best natural testosterone booster?
Stinging nettle, fenugreek seed, and tribulus terrestris are all good options if you’re searching for natural substances with a lot of testosterone-boosting capability.
Other than that, stinging nettle has been found to reduce testosterone conversion to estrogen in people who took it regularly. This would decrease the amount of testosterone your body has already synthesized .
The herb fenugreek has long been shown to boost testosterone levels. In a recent randomized trial, fenugreek seed was discovered to increase both anaerobic strength and androgen levels without any negative effects, making it another excellent all-natural testosterone enhancer .
Last but not least, Tribulus Terrestris is found to enhance sexual hormones among group of several animal species. It also helps to combat erectile dysfunction and enhances libido among them (30).
Q. What is the appropriate age to start taking a testosterone booster?
While the primary concern for men over the age of 50 is low testosterone, a sudden boost in testosterone production can benefit males of about any age.
However, men in their teen to mid-twenties who eat correctly and don’t have excess body fat typically have strong & healthy testosterone levels.
If you’re in your 30s and aren’t as healthful as you ought to be, consider taking some nutritional methods to boost your testosterone.
Q. When men’s testosterone levels start to decrease?
Testosterone levels rise dramatically during puberty and remain high throughout your twenties as long as you are active, aren’t overweight or obese, and eat a balanced diet.
However, in your 30s, your testosterone levels will begin to drop. The rate of reduction increases dramatically as you get older; while few men in their thirties have low testosterone, among those aged 45 and up, the incidence of clinically low testosterone is nearly 40%.
Q. What’s the best way to increase testosterone naturally?
You don’t have to spend money in order to boost your testosterone levels. Working out more frequently, especially at a high-intensity level, has been demonstrated to increase testosterone levels.
Another inexpensive way to boost testosterone levels is to get more sleep, and improving your diet by eliminating sugar and processed carbohydrates will also assist.
Q. What are some ways to increase testosterone after 40?
In older men, nutrition and exercise begin to take on increasingly important roles in boosting testosterone levels.
Low testosterone levels have been linked to zinc and magnesium insufficiency in older men, as well as muscular atrophy.
Taking a high-quality supplement that includes these critical trace elements and hitting the weights is an excellent method for men over 40 to increase their testosterone levels.
Taking a natural testosterone booster might be beneficial for most men over 30, especially those who work in offices and live a sedentary lifestyle.
Although optimal diet, exercise, sleep, sex, and posture can all help to boost testosterone levels, incorporating a testosterone booster into your daily routine is an excellent method to protect yourself from vitamin and mineral shortages that contribute to low testosterone.
There’s no such thing as a silver bullet, but some can help you get back on track.